Programming that earns the membership fee.
PARAGON PROGRAMMING™ delivers weekly CrossFit programming built for retention, progression, and real affiliate coaching.
What you get
Everything your coaches need.
Weekly programming
Five-day class blocks delivered every Sunday — ready for Monday class.
Coach-ready briefs
Stimulus, scaling, intent, and notes — written for coaches.
Built for retention
Programming that respects general population while still building real fitness.
Affiliate-only
We only work with serious gym owners. No DTC noise.
Fair pricing
Your rate equals our rate. Transparent and aligned.
The Model
The Four-Prescription Model
Every weekly programming document includes four prescriptions, each designed for different athlete profiles.
Rx
Prescribed
For competitive athletes with full capacity and movement mastery.
Mx
Modified
For developing athletes building strength and consistency.
Cx
Concurrent
For athletes with specific limitations or focused goals.
Mx/Cx
Hybrid
A blended approach for newer members building capacity.
The Paragon Way
Programming is the product.
We build systems that make coaches better, members fitter, and gyms more profitable.
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